Health Benefits of Ashwagandha
Have you Heard the Health Benefits of Ashwagandha? Found in India, Africa, and certain Middle Eastern countries, ashwagandha is an evergreen plant commonly referred to as “Indian Winter cherry” or “Indian Ginseng.” What use therefore is ashwagandha? Ayurvedic medicine is the traditional medical system of India, she continues. In order to encourage harmony between the … Read more